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# Whole Body Health & Wellness

Move Well. Feel Well.

## Sitemaps

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## Posts

- [Blog](https://wholebodyhealthandwellness.com.au/blog/)
- [Making Payments Easier at Whole Body Health and Wellness](https://wholebodyhealthandwellness.com.au/telehealth-payment-process-wbhw/) - From 1 Oct 2025, WBHW introduces a secure telehealth payment process. Simple, safe, with Medicare rebates handled for you.
- [Recipe: Quinoa and Chicken Stir-Fry](https://wholebodyhealthandwellness.com.au/recipe-quinoa-and-chicken-stir-fry/) - Easy to prepare and packed with nutrients the quinoa and chicken stir-fry that's packed with vibrant veggies. This simple yet flavorful dish is perfect for a quick and nourishing mid-week meal that the whole family will love. Convenience is a top priority for many households and quick and easy meals check all the boxes. However,
- [Overcoming Breastfeeding Challenges: Tips From an Osteopath](https://wholebodyhealthandwellness.com.au/overcoming-breastfeeding-challenges-tips-from-an-osteopath/) - Breastfeeding is a natural and highly beneficial way to feed and nourish your baby. It is also a time of intimate bonding between the mother and her child that many mothers cherish. These moments are precious, intimate and unique. But, for some mothers, breastfeeding is a challenging and stressful experience. Some new mums encounter obstacles
- [Caesarean section recovery: Tips and Advice](https://wholebodyhealthandwellness.com.au/caesarean-section-recovery-tips-and-advice/) - Caesarean sections are a relatively common procedure in Australia with up to 1 in 3 women delivering their babies via this method. Osteopathy, Natasha Dalton, shares some tips and advice on how you can optimally recover from this major surgery. Everyone's recovery after a c-section will be different. However, there are some general recommendations that
- [Recipe: 24-Hour Slow Cooker Chicken Bone Broth](https://wholebodyhealthandwellness.com.au/recipe-24-hour-slow-cooker-chicken-bone-broth/) - This 24-Hour Slow Cooker Chicken Bone Broth is rich in nutrients that will support your digestive health and help build a robust immune system. We've noticed there are a lot of sniffles, sore throats and coughs going around at the moment as we head into the cooler months. Coming off the back of the last
- [What is Infant Reflux and what you can do to help your baby](https://wholebodyhealthandwellness.com.au/what-is-infant-reflux-and-what-you-can-do-to-help-your-baby/) - Infant Reflux can be very distressing for new parents but it is relatively common as your baby's digestive system is still developing. Here we explain what infant reflux is, signs you can look for and how osteopathy may support your baby. Infantile reflux is very common in the first year of their life. In fact,
- [Period Pain: Could it be Endometriosis?](https://wholebodyhealthandwellness.com.au/period-pain-could-it-be-endometriosis/) - In Australia, more than 10% of women suffer from the complex condition, edometriosis. Edometriosis is where inflammatory tissue similar to the edometirium grows outside of the uterus. Treating and managing endometriosis is often best with a multi-factoral approach. Here, we discuss what edometriosis make look like and treatment options. Pelvic girdle pain (or PGP) is
- [Kids and Easter: Tips to manage their sugar consumption](https://wholebodyhealthandwellness.com.au/kids-and-easter-tips-to-manage-their-sugar-consumption/) - It only takes a couple of eggs before your child has eaten their recommended daily intake of sugar! If you are familiar with post sugar rush meltdowns and irritability, then these tips by our kid's nutritionist, Sarah Appleford are for you. Sugar. It's delicious but oh so deadly. As a mum, I can relate to
- [Recipe: Mermaid Chai Tea](https://wholebodyhealthandwellness.com.au/recipe-mermaid-chai-tea/) - Purple or blue drinks are usually ones we suggest you steer clear of due to the high likelihood of artificial colours and flavours. But this purply blue drink recipe by naturopath Christina Bodilly contains health benefits that will keep you coming back for more! It's the butterfly pea flowers that give the colourful hue. This
- [Welcome Naturopath Christina Bodilly](https://wholebodyhealthandwellness.com.au/welcome-naturopath-christina-bodilly/) - Whole Body Health & Wellness welcomes naturopath Christina Bodilly to the team in Ocean Grove. Naturopath Christina Bodilly joins our team practising at the Whole Body Health & Wellness Ocean Grove clinic on Wednesdays and Thursdays, and one Saturday a month. Christina is passionate about all things natural health and thrives on seeing her clients
- [Meniscus Tears: Causes, Symptoms and Treatment](https://wholebodyhealthandwellness.com.au/meniscus-tears-causes-symptoms-and-treatment/) - Meniscus tears are one of the most common knee injuries we see at Whole Body Health & Wellness. Anyone can tear their meniscus, but athletes and those who play contact sports are at particularly high risk. Osteopath, Grant Turner, talks about what a meniscus tear is, the causes, symptoms and how it can be treated.
- [Our top post-run recovery tips](https://wholebodyhealthandwellness.com.au/our-top-post-run-recovery-tips/) - Have you set yourself a running aspiration this year? Don't let your post-run recovery or lack of stop you from achieving your running goal. Our osteopath, Grant Turner, has set his sights on a half marathon for 2022 and his training has just begun. Regular morning runs and participating in a 10km fun run has
- [How osteopathic treatment can help your stressed child](https://wholebodyhealthandwellness.com.au/how-osteopathic-treatment-can-help-your-stressed-child/) - We've been seeing a lot of kids in the clinic who are feeling stressed and anxious with the changes to routine and the return to school. Our osteopath, Grant Turner, shares some ways osteopathic treatment can help support your child as they experience these big feels. Osteopath, Grant Turner, loves treating children, particularly school-aged kids.
- [Exercises for wrist pain in new mums](https://wholebodyhealthandwellness.com.au/exercises-for-wrist-pain-in-new-mums/) - Struggling with pain in your wrist after holding your newborn for extended periods of time? It's actually a common reason new mums see an osteopath. A common post-pregnancy complaint we receive from new mums is wrist pain. Repeatedly rotating your wrists and hands in awkward positions to pick up, hold, and feed your newborn can
- [Injuries in physically demanding jobs](https://wholebodyhealthandwellness.com.au/injuries-in-physically-demanding-jobs/) - Are you a labourer, mechanic, gardener or construction worker? If you work in a physically demanding profession, no doubt you've ended your days feeling stiff and sore from all the heavy lifting. Likewise, if you're an employer in an industry that places large physical demands on your employees, you'll understand the importance of injury prevention
- [5 mins with osteopath Grant Turner](https://wholebodyhealthandwellness.com.au/5-mins-with-osteopath-grant-turner/) - Grant Turner is the newest osteopath to join the Whole Body Health & Wellness team. We thought we'd share a few things about Grant you may not discover when seeing him in the clinic. Osteopath Grant Turner has brought a relaxed, calm vibe to the Geelong West and Ocean Grove Whole Body Health & Wellness
- [What is Endometriosis?](https://wholebodyhealthandwellness.com.au/what-is-endometriosis/) - March is Endometriosis awareness month. We asked our Osteopath Tanja, what is Endo and how to ease the symptoms. What is Endometriosis? It has been estimated by Endometriosis Australia that more than 10% of Australian women suffer from endometriosis. Endometriosis is a condition that occurs when the lining of the uterine cavity (endometrial tissue)
- [Reducing endometriosis related pain with exercise](https://wholebodyhealthandwellness.com.au/reducing-endometriosis-related-pain-with-exercise/) - The discomfort and pain related to endometriosis is reducing physical activity participation. However, there is good reason to start exercising. Exercise can play a role in how we live with a condition and while there haven’t been many controlled and randomised studies that can establish a role of physical activity in the progression of endometriosis
- [Tips for Reducing Pelvic Pain](https://wholebodyhealthandwellness.com.au/tips-for-reducing-pelvic-pain/) - Feeling pain or discomfort around your pelvis? You could be experiencing the common condition known as Pelvic Girdle Pain. Osteopath Marissa Mitchel explains the signs and symptoms of the condition and offers tips to help you relieve the discomfort. Pelvic girdle pain (or PGP) is pain and discomfort experienced in the pelvic joints. The pelvic
- [Is your baby favouring one side? It could be Torticollis](https://wholebodyhealthandwellness.com.au/is-your-baby-favouring-one-side-it-could-be-torticollis/) - A key feature in Torticollis is your baby favouring one side by turning their head in this direction the majority of the time. You may notice this when they're feeding, sleeping or during their everyday activities. Torticollis in an infant means tightness in a baby’s neck that will often cause them to tilt and/or rotate
- [What is Sever's Disease and how Osteopathy may help](https://wholebodyhealthandwellness.com.au/what-is-severs-disease-and-how-osteopathy-may-help/) - Is your child complaining of heel or foot pain? If they are in a growth phase and active, they may be experiencing Sever's Disease. Sever's Disease is common in children aged between 8 and 14 years old who are active and in the midst of a growth period. It may be common to endure some
- [How to get into running](https://wholebodyhealthandwellness.com.au/how-to-get-into-running/) - Like the idea of running but don't know how to get started? Running can be a great form of exercise, especially in lockdown times. But if you don't know where to start, it can be pretty daunting. Erica from the Ocean Grove Run Club shares some words of wisdom to encourage you to fall in
- [Collagen - Why I love taking It!](https://wholebodyhealthandwellness.com.au/collagen-why-i-love-taking-it/) - Collagen powder has become a popular supplement in recent years. But is it worth the hype? Our osteopath Liana Ioannidis shares why she loves taking collagen and how it may be of benefit to you. What’s the hype about Collagen and is it a good idea to supplement? Collagen is the most abundant protein in
- [Simple at-home exercises to keep you moving well](https://wholebodyhealthandwellness.com.au/moving-well-lockdown/) - Our team at Whole Body Health and Wellness are here in person and online to support your health and wellness during this difficult time. Today, osteopath Catherine Spiteri is sharing some ways you can continue to move well and feel well while in lockdown. Keeping you moving well during lockdown I wanted to take
- [3 self massage techniques for jaw pain](https://wholebodyhealthandwellness.com.au/3-self-massage-techniques-for-jaw-pain/) - Do you find yourself waking with a stiff, achy jaw? Does stress cause you to clench your jaw muscles resulting in jaw pain or tightness? While you work to uncover and treat the true cause of your jaw pain, these self-massage techniques may help relieve the discomfort. Jaw pain is pain felt just in front
- [What to do when you sprain your neck](https://wholebodyhealthandwellness.com.au/what-to-do-when-you-sprain-your-neck/) - Woke up with a sore neck? Osteopath Liana Ioannidis shares advice on what to do when you sprain your neck. Last week I had the first-hand experience of waking up with a very painful neck sprain. As an Osteopath, I was lucky enough to have the knowledge needed to know what to do and when
- [What is Osteopathy and how can osteopaths help?](https://wholebodyhealthandwellness.com.au/what-is-osteopathy-and-how-can-osteopaths-help/) - Osteopathy is a hands-on approach to understanding, diagnosing and treating a range of issues that lead to pain, discomfort and immobility. Viewing the body holistically, Osteopaths offer a unique way of thinking about health that can help discover the root cause of your problem. What is osteopathy? Osteopathy is an allied health practice that is
- [WBHW Manifold Heights is moving!](https://wholebodyhealthandwellness.com.au/wbhw-manifold-heights-is-moving/) - The Whole Body Health & Wellness Manifold Heights' clinic has found a new home in Geelong West. The Whole Body Health & Wellness Manifold Heights' clinic will be moving just around the corner to 10/240 Pakington Street, Geelong West - just opposite West Park. Our clinic doors at the new location will be open on
- [Can I Get A Medicare Rebate For Osteopathy?](https://wholebodyhealthandwellness.com.au/can-i-get-a-medicare-rebate-for-osteopathy/) - · Yes, we can do Medicare rebates at Whole Body Health & Wellness! · You will need a doctor’s referral · You can get up to 5 visits per year · We refund your Medicare rebate immediately back into your account (a gap payment will be applicable) Can you get Medicare rebates for osteopathy?
- [6 simple exercises for neck pain](https://wholebodyhealthandwellness.com.au/6-simple-exercises-for-neck-pain/) - Whether you woke up with a tight, sore neck or experienced a severe injury, neck pain can be quite debilitating. Here our osteopath Marissa Mitchell shares 6 simple exercises you can do at home to help relieve your neck pain. Neck pain is a common complaint we see at Whole Body Health and Wellness. It
- [How osteopathy may help with your neck pain](https://wholebodyhealthandwellness.com.au/how-osteopathy-may-help-with-your-neck-pain/) - Have a stiff neck? It's a common complaint our osteopaths see at the clinic and the causes can vary. The good news is osteopathy may help to relieve the discomfort and restore your neck mobility. One in five Australians experience neck pain with the most common cause being muscle strain. Many of the structures in
- [After run exercises for optimal recovery](https://wholebodyhealthandwellness.com.au/after-run-exercises-for-optimal-recovery/) - Running can leave us feeling stiff and sore the next day, which is why it’s important to stretch or cool down. It can also help prevent injury, allow the body to recover and regulate your blood pressure. Stretching is most effective after a run when the muscles are warm and more elastic. The 5-10 minutes
- [Osteo approved before running exercises](https://wholebodyhealthandwellness.com.au/osteo-approved-before-running-exercises/) - Stretching before running can not only enhance your performance, it can also help you pull up better and avoid injuries. But are you stretching the old school way? Find out the perferred option with advice and videos from osteopath Marissa Mitchell. It's well known stretching before and after running, or any exercise for that matter,
- [Start your year on healthy note: Free Guide](https://wholebodyhealthandwellness.com.au/start-your-year-on-healthy-note-free-guide/) - Every year the top new years resolutions are to do with improving health and wellbeing. But usually the goals are far to vague and soon forgotten. Our nutritionist Sarah Appleford is hoping to help you get back to basics, give your liver a little nourishment and support your gut health so you can start the
- [Exercises for Runner's Knee](https://wholebodyhealthandwellness.com.au/exercises-for-runners-knee/) - Are you an experienced runner or perhaps an aspiring runner enthusiast but held back by niggling knee pain? You may be suffering from the common complaint known as Runner's Knee. These exercises may be just what you need to get back on the track. Runner’s Knee is a broad term used to describe knee pain
- [Exercises for Plantar fasciitis pain](https://wholebodyhealthandwellness.com.au/exercises-for-plantar-fasciitis-pain/) - Plantar fasciitis causes heel pain and is common in people who run. These exercises can help stretch out the tissues in the soles of your foot and calf muscle as well as strethen the muscles to alleviate heel pain. Plantar fasciitis is one of the most common forms of heel pain, particularly in runners. It
- [3 signs you should update your runners](https://wholebodyhealthandwellness.com.au/3-signs-you-should-update-your-runners/) - Are your runners looking a little tired? Are you beginning to feel the ground through the soles? It might be time to trade in your footwear for a new pair that will support your activity and individual foot type. We chatted to Ally from Active Feet in Ocean Grove for advice on the top signs
- [Do you have knee pain that keeps returning? It could be Runner's Knee](https://wholebodyhealthandwellness.com.au/do-you-have-knee-pain-that-keeps-returning-it-could-be-runners-knee/) - Does your knee pain keep coming back? Are you sick of resting your knee only to experience no long term improvement? Here’s the piece of the puzzle you might be missing... It shouldn’t come as a surprise that the two most common injuries sustained by runners; Patellofemoral Joint Syndrome and Iliotibial Band Syndrome both get
- [WBHW Christmas Clinic Hours - Osteopathy](https://wholebodyhealthandwellness.com.au/wbhw-christmas-clinic-hours-osteopathy/) - Don't miss out on having your osteopathy treatment before the end of the year. Otherwise, you may be spending your holidays feeling stiff and tense. Take a look at the Whole Body Health & Wellness Christmas Clinic hours below. Tis the season - the silly season that is! As we rush to meet deadlines, shop
- [What is Iliotibial Band Syndrome (Runner's Knee)?](https://wholebodyhealthandwellness.com.au/what-is-iliotibial-band-syndrome-runners-knee/) - Experiencing pain on the outsides of your knee? Your discomfort may be the result of Runner's Knee in particular, Illiotibial Band Syndrome. If you're active, you'll know the feeling of disappointment when you're hit with knee pain. The discomfort can put you out of action for some time and if not managed well, it can
- [What is Patellofermoral Pain Syndrome (Runner's Knee)?](https://wholebodyhealthandwellness.com.au/what-is-patellofermoral-pain-syndrome-runners-knee/) - Is your knee pain preventing you from reaching your BP? If you're experiencing discomfort in the front of the knee or behind the knee cap, you could be suffering from Pateloofermoral Pain Syndrome. Knee discomfort can be debilitating and prohibit you from performing at your best, particularly if you're active. Runner's Knee is a common,
- [What is pelvic girdle pain in pregnancy?](https://wholebodyhealthandwellness.com.au/what-is-pelvic-girdle-pain-in-pregnancy/) - Pregnant and experiencing discomfort around your pelvis and lower back? You could be one of the 1 in 5 women who are suffering from Pelvic Girdle Pain. Pelvic Girdle Pain (PGP) is an umbrella term used to describe the pain that is located in and around your pelvis. It normally occurs at the pubic or
- [Looking after your pelvic floor during pregnancy](https://wholebodyhealthandwellness.com.au/looking-after-your-pelvic-floor-during-pregnancy/) - Wondering if you'll ever be able to jump on the trampoline again or if you'll always experience light leakage when you sneeze? Your pelvic floor muscles need to work hard during pregnancy but there are ways you can strengthen and decrease the muscle strain that will help with your recovery after childbirth and reduce those
- [Tips to relieve lower back pain during pregnancy](https://wholebodyhealthandwellness.com.au/tips-to-relieve-lower-back-pain-during-pregnancy/) - Up to 78% of women experience lower back pain during pregnancy. In fact, it's one of the most common musculoskeletal complaints our osteopaths treat. Lower back pain during pregnancy can range from mild, sharp pain that's aggravated by certain movements or consistent stiffness and restriction that doesn't seem to let up. Not only can lower
- [How can an osteopath support your pregnancy journey](https://wholebodyhealthandwellness.com.au/how-can-an-osteopath-support-your-pregnancy-journey/) - Osteopathy during pregnancy can help your body feel aligned and supported as it adapts to the needs of your growing baby. Through the use of gentle hands-on techniques, Osteopathy attempts to support the health within your body. During your pregnancy, you may feel an increase in tension, tightness, and discomfort as your body makes space
- [Common Conditions Experienced During Pregnancy](https://wholebodyhealthandwellness.com.au/common-conditions-pregnancy/) - Pregnancy is an exciting and also daunting time in life. While some women breeze through their pregnancies reporting how wonderful they feel, for others, pregnancy can be extremely taxing on the body and overwhelming. Muscle cramps, heartburn and indigestion, backache and pelvic girdle pain, sciatica, headaches and carpal tunnel syndrome are just some of the
- [Pregnancy stages and changes to your body](https://wholebodyhealthandwellness.com.au/pregnancy-stages-and-changes-to-your-body/) - Pregnancy is a fine example of your body’s adaptability. Your body changes in order to accommodate a growing baby and preparing for delivering a healthy new addition to your family. Pregnancy affects virtually every organ and system of your body with changes beginning within days of conceiving. Initially, these changes are subtle as your fertilised
- [How can I prevent injuries?](https://wholebodyhealthandwellness.com.au/how-can-i-prevent-injuries-2/) - Gyms are back open and many of us are eager to get back into our usual fitness regimes. Before you resume your workouts, consider what you can do for your body to prevent injury. The much anticipated time has come for the gyms in Regional Victoria to reopen. No doubt many of you are ready
- [New Outdoor Movement Class for Older Adults](https://wholebodyhealthandwellness.com.au/new-outdoor-movement-class-for-older-adults/) - Rediscover the joy of moving with confidence by joining our new Outdoor Movement Class with Exercise Physiologist, Sarah Healy. At Whole Body Health & Wellness, we're passionate about keeping you moving pain-free and with confidence for as long as possible. We believe age shouldn't be a hurdle, yet we're aware strength and balance can all
- [Will your 2020 New Year resolution include exercise?](https://wholebodyhealthandwellness.com.au/will-your-2020-new-year-resolution-include-exercise/) - Does your 2020 New Year resolution include exercise or being more active? Before you take the leap, check out the article below from our Exercise Physiologist, Sarah. She has some great tips on how to get started with incorporating exercise while keeping your body happy! When do gyms and personal trainers get busy? January
- [Why we love Love Tea](https://wholebodyhealthandwellness.com.au/why-we-love-love-tea/) - Did you know we stock Love Tea at our clinics? We always have a pot of tea ready to go. Keep reading to find out how Love tea aligns with the values of WBHW and how it can benefit your wellbeing. LOVE TEA IS LOCAL Love tea is made here in Geelong! Love tea
- [What's New at WBHW in 2020?](https://wholebodyhealthandwellness.com.au/whats-new-at-wbhw-in-2020/) - Here at Whole Body Health & Wellness, we are super excited about 2020! There are a lot of things in the pipeline, but for January we are happy to announce two new services - Pilates and a Walk Club! We have lots more exciting news coming for the rest of the year. Keep an eye
- [What is the difference between an osteopath, a chiropractor and a physiotherapist?](https://wholebodyhealthandwellness.com.au/what-is-the-difference-between-an-osteopath-a-chiropractor-and-a-physiotherapist/) - Have you ever wondered what the difference between an osteopath, a chiropractor and a physiotherapist is? Jewel is here to help answer that! I often get asked what’s the difference between an osteopath, physiotherapist and chiropractor. Although all manual therapist have similar goals, each profession approaches the body differently with their values and philosophies.
- [What is Plantar Fasciitis & What Can I Do About It?](https://wholebodyhealthandwellness.com.au/what-is-plantar-fasciitis-what-can-i-do-about-it/) - Plantar fasciitis is one of the most common forms of heel pain. That occurs when your plantar fascia, becomes irritated and inflamed from overuse. Your plantar fascia is a thick connective tissue that runs from your heel to your toes. When this tissue becomes inflamed, it can cause heel pain that is often felt first
- [What is Osteopathy?](https://wholebodyhealthandwellness.com.au/what-is-osteopathy/) - “Treating the effects is as unwarranted as it would be for the fireman of a city to fight the smoke and pay no attention to the cause that produces it” - Dr. AT Still Osteopathy is a unique way of thinking about health. Our bodies are usually amazing at healing themselves. But if people
- [What is Osteopathic Remedial Massage?](https://wholebodyhealthandwellness.com.au/what-is-osteopathic-remedial-massage/) - Have you ever wondered what Osteopathic Remedial Massage is? Our Osteopath Jewel is here to help us find out! An osteopathic remedial massage is a massage that is given by one of our trained osteopaths. Osteopaths asses the whole body looking at your muscles, joints, bones, nerves, circulation, connective tissue and internal organs to
- [What is Movement Therapy?](https://wholebodyhealthandwellness.com.au/what-is-movement-therapy/) - Our passionate osteopaths are here to help, no matter what your lifestyle or current physical needs are. We have seen some gaps in treatments available, particularly for post-partum women, so we have introduced Movement Therapy! We asked one of our Osteos, Jewel, what movement therapy is and what you can expect in an appointment.
- [What Are The Benefits of Walking?](https://wholebodyhealthandwellness.com.au/what-are-the-benefits-of-walking/) - Did you know that Whole Body Health and Wellness runs walking clubs in Geelong and Ocean Grove? We asked our Exercise Physiologist Sarah, what are the benefits of walking and how joining a walking group can help you! What are the benefits of walking? Walking is accessible and considered to be a low-risk physical
- [Welcome Kim + bonus recipe!](https://wholebodyhealthandwellness.com.au/welcome-kim-bonus-recipe/) - We are so excited to have Kim Lonergan join our team! Kim is an accredited practising dietitian passionate about helping and empowering her clients to take charge of their health, nourish their bodies and ultimately reach their goals. Kim has lots of experience in a diverse range of settings – clinical, sports and community. Kim
- [WBHW Christmas Gift Guide](https://wholebodyhealthandwellness.com.au/wbhw-christmas-gift-guide/) - Did you know that we stock a range of awesome products at our clinic? If you're struggling to find the perfect gift, we are here to help! For the person who likes a little luxury For the person who loves fitness For the person who needs some relaxation For the person who enjoys the
- [Summer Listening - Podcasts](https://wholebodyhealthandwellness.com.au/summer-listening-podcasts/) - With summer holidays now upon us what have you planned for your leisure time? We asked our resident podcast enthusiast Emily, about her favourite podcasts. Podcasts and Recorded Interviews are a great way to relax and enjoy the change in pace the warm weather brings. While you’re knocking up a salad or lazing around
- [Storytime: Perinatal Anxiety & Depression](https://wholebodyhealthandwellness.com.au/storytime-perinatal-anxiety-depression/) - If you need immediate help call PANDA on 1300 726 306 (Mon-Fri, 9am-7:30pm AEST/AEDT) or Beyond Blue at anytime on 1300 22 4636 Did you know that perinatal anxiety and depression is a serious illness that affects up to 1 in 5 expecting or new mums, and 1 in 10 expecting or new dads?
- [Simple Self Care: How To Nurture & Support Yourself](https://wholebodyhealthandwellness.com.au/simple-self-care-how-to-nurture-support-yourself/) - Emily at WBHW, recognises the importance of self -care. She knows that taking time to nurture and restore promotes deep healing within and is here to give you tips and tricks to incorporate self-care rituals in your life: “For me, including many self-care moments during the day is vital to my health and sense of
- [Running: Yay or Nay?](https://wholebodyhealthandwellness.com.au/running-yay-or-nay/) - Are you able to run without joint pain and niggles? Are you confident with running and exercise? Do you believe your body can move well? Our Osteopath Nicola is here to help with information on common injuries, how to prevent them and keep your body moving! As humans, we should thrive with motion and
- [Recipe: Lavender Lemonade](https://wholebodyhealthandwellness.com.au/recipe-lavender-lemonade/) - Lavender has long been known for its ability to bring a sense of calm, and can even help promote sleep. But it can also be a great addition to a traditional lemonade! So whether you need a calming drink during the festive season or a spin on traditional lemonade for Summer, this is a great
- [Practitioner Spotlight: Tanja](https://wholebodyhealthandwellness.com.au/practitioner-spotlight-tanja/) - Tanja is an advocate for women's health in all of its forms and is passionate about making a difference in peoples lives. She takes a general approach to her osteopathic treatments with a special interest in women's health (including pregnancy and postpartum care), babies and children and chronic conditions. Tanja loves being an Osteopath
- [Practitioner Spotlight: Sarah Healy](https://wholebodyhealthandwellness.com.au/practitioner-spotlight-sarah-healy/) - Sarah is passionate about enabling everyone to exercise no matter their age, condition, or experience. Her goal is to help you move more efficiently and with less pain but also assist you to reignite a joy for exercise and movement. After many years of experiencing pain and restricted movement herself, Sarah she has learnt
- [Practitioner Spotlight - Nicola](https://wholebodyhealthandwellness.com.au/practitioner-spotlight-nicola/) - We are excited to welcome Nicola to our team! Our newest Osteopath, Nicola is a positive, motivated and supportive practitioner. She likes the sand between her toes and sipping a cracking coffee while she plans her day. Her days are full to the brim inside the world of Osteopathy. With a focus on Mothers, babies and
- [Our COVID-19 clinic hygiene practices](https://wholebodyhealthandwellness.com.au/covid-clinic-hygiene-practices/) - In light of the recent Victorian COVID-19 restrictions, we thought it timely to remind you that we are open and continuing to see patients. We have also implemented strict hygeine practices to keep you and our practitioners well. The Federal Health Minister, Greg Hunt in conjunction with the Department of Health, announced that allied health
- [Osteopathy and Yoga - A Great Match](https://wholebodyhealthandwellness.com.au/osteopathy-and-yoga-a-great-match/) - It’s no surprise that most people we look after want to know when the right time to get back into activity is. Everyone is going to be different when returning to exercise, depending on what’s going on with their body. We aim to provide individualized care for all our patients, as one size doesn’t fit
- [Move Well, Feel Well - Postnatal exercise and Pilates](https://wholebodyhealthandwellness.com.au/move-well-feel-well-postnatal-exercise-and-pilates/) - For all mums out there wanting some support post-birth and pregnancy, we’ve got a surprise coming for you! Ocean Grove Pilates classes are starting soon which welcome both mums and bubs to enjoy regaining confidence and movement. With a focus on support, guidance and gradual strengthening in each of our tailored weekly Pilates sessions.
- [What is Diastasis Recti?](https://wholebodyhealthandwellness.com.au/what-is-diastasis-recti/) - Diastasis recti is when your abdominal muscles or "6 pack muscles'' separate. Your abdominal muscles attach from the front of your ribs down to your pubic bone. During pregnancy, the extra pressure that is placed on your abdominals can cause these muscles to separate to create room for your baby to grow. This might sound
- [Common Postpartum Conditions](https://wholebodyhealthandwellness.com.au/common-postpartum-conditions/) - Here at Whole Body Health & Wellness, we know the challenges of being a new mum are hard enough without having to worry about any aches or pains. During pregnancy, your body goes through massive changes and new routines daily routine changes, as an increase in lifting, feeding and carrying is essential. This can cause
- [Practitioner Spotlight - Sarah Appleford](https://wholebodyhealthandwellness.com.au/practitioner-spotlight-sarah-appleford/) - We are excited to welcome Sarah Appleford to our team! Sarah is a registered nutritionist with a Bachelor of Health Science - Nutrition & Dietetic Medicine. Her passion rests in helping you achieve optimal health and wellbeing which Sarah believe relies on living with intention; nourishing our bodies with whole foods, consciously moving and practising
- [Keeping Kids Active and Healthy While Homeschooling](https://wholebodyhealthandwellness.com.au/keeping-kids-active-and-healthy-while-homeschooling/) - As we endure more time in lockdown and homeschooling, movement becomes more important. Our Osteopath Tanja shares how you can encourage your children to exercise throughout the day. Homeschooling. Love it or hate it, Victorian parents are likely to have a whole term of it. Homeschooling can be challenging and stressful for a lot
- [Managing your stress during uncertain times](https://wholebodyhealthandwellness.com.au/managing-your-stress-during-uncertain-times/) - In times of uncertainity, stress and anxiety can rise to the surface. Our nutritionist, Sarah, shares some lifestyle and dietary tips to help you navigate this challenging time. To say we’re going through uncertain times thanks to the coronavirus pandemic is probably an understatement. Social distancing no doubt has only added to the stress as businesses come to a standstill, jobs are
- [Introducing Our New Mums Support Group](https://wholebodyhealthandwellness.com.au/introducing-our-new-mums-support-group/) - Earlier this month, Whole Body Health & Wellness launched a New Mums Group on Facebook that is aimed to provide support and education to those entering the world of motherhood. Motherhood is a journey like no other Women heal, learn, nurture and grow best when they have the support and presence of other women. It
- [Recipe: Homemade Baked Beans](https://wholebodyhealthandwellness.com.au/recipe-homemade-baked-beans/) - Dark and chilly mornings call for a warm, nourishing breakfast. This Homemade Baked Bean recipe by Whole Body Health & Wellness nutritionist, Sarah Appleford, does just the trick! Starting your day with a nutritious breakfast provides you with the energy boost you need to get going. These Homemade Baked Beans also are a good source
- [What is Scar Tissue Release Therapy?](https://wholebodyhealthandwellness.com.au/what-is-scar-tissue-release-therapy/) - A scar, whether from a childhood injury or a major medical surgery, can have a physical and emotion impact. Scar Tissue Release Therapy can help you overcome the discomfort and self esteem issues associated with scars. MSTR® McLoughlin Scar Tissue Release is a pain-free, natural method of helping you with your scars. Not only
- [Preparing to bring your baby home](https://wholebodyhealthandwellness.com.au/preparing-to-bring-your-baby-home/) - Bringing your new baby home can be an excited, yet daunting, experience. Being prepared before the big day can help reduce the feeling of overwhelm and allow you to enjoy this precious time. Briony, host of our New Mums Facebook support group and mum of three, shares her top tips on preparing to bring your
- [Do you suffer from Mummy’s wrist or thumb?](https://wholebodyhealthandwellness.com.au/do-you-suffer-from-mummys-wrist-thumb/) - As well as dealing with all the changes that occur to a woman’s body throughout the duration of pregnancy, as many as a quarter to half of new mums can experience further issues involving pain in their wrist and thumb. A condition known as De Quervain’s Tenosynovitis, which is sometimes referred to as “Mummy Thumb”or
- [WBHW COVID-19 resources](https://wholebodyhealthandwellness.com.au/wbhw-covid-19-resources/) - Keeping up-to-date with the latest COVID-19 information and advice can be overwhelming. Our team has complied a list of resources to help you remain correctly informed. What do I need to know about COVID-19? As health professionals who are keeping up to date with the latest news and recommendations, we know that there is A
- [Mental Health Service Resources for adults & children](https://wholebodyhealthandwellness.com.au/mental-health-service-resources-for-adults-children/) - While lots of attention has been placed on keeping ourselves physical fit and well sanitised to reduce the spread of coronavirus, we think there needs to be a stronger conversation around protecting our mental wellbeing. Allied health practitioners are in the business of keeping you fit and well, but we're also a valuable resource for
- [What is Cranial Osteopathy?](https://wholebodyhealthandwellness.com.au/what-is-cranial-osteopathy/) - Cranial Osteopathy is a subtle form of treatment, but how does it differ from other styles of Osteopathy? Here we discuss the Cranial Osteopathy treatment offered at Whole Body Health and Wellness. Cranial Osteopathy, also referred to as Biodynamic Cranial Osteopathy, is a subtle form of Osteopathy that looks at the body as a
- [How Osteopathy can help with chronic pain](https://wholebodyhealthandwellness.com.au/how-osteopathy-can-help-with-chronic-pain/) - 1 in 5 people 45 years old and over are living with persistent pain. Osteopathy is an allied health service that can help to manage and recover from acute and chronic pain. It’s National Pain Week, an initiative lead by Chronic Pain Australia. As Osteopaths, we regularly encounter people who are facing pain on a
- [A guide to wearing a face mask](https://wholebodyhealthandwellness.com.au/a-guide-to-wearing-a-face-mask/) - Face masks or coverings are now mandatory in regional Victoria. The Whole Body Health and Wellness team have been familiar with wearing face masks in and around the clinic setting for a few weeks now and thought we'd share some tips and advice on wearing the newest outfit accessory. A guide to wearing a face
- [Our top self-care tips to help you cope with coronavirus stress](https://wholebodyhealthandwellness.com.au/our-top-self-care-tips-to-help-you-cope-with-coronavirus-stress/) - As we ride this wave of uncertainty, it's easy to become overwhelmed and stressed. Exhaustion can set in and our physical and mental health can be compromised. Self-care is one of the best things you can do to stay well during this trying time. During any crisis or significant change, self-care is one of the
- [Tips to help breathing when wearing a mask](https://wholebodyhealthandwellness.com.au/tips-to-help-breathing-when-wearing-a-mask/) - As we adjust to wearing mask more frequently, many of our practitioners and clients are noticing their breathing patterns have changed. No longer are they breathing through their nose, but more in through their mouth. Breathing is one of the body’s most essential functions and with the use of masks and other face coverings, we
- [Beating arthritis this winter](https://wholebodyhealthandwellness.com.au/beating-arthritis-this-winter/) - 3.5 million Australians are affected by arthritis, that’s 1 in every 7 people in Australia! This means that you properly know someone who has some form of arthritis. It might even be you. Arthritis causes inflammation of your joints and can often lead to pain, stiffness, swelling and redness of joints. In our experience, we
- [How Yoga Brings Joy, Peace and Wellbeing](https://wholebodyhealthandwellness.com.au/how-yoga-brings-joy-peace-and-wellbeing/) - Emily, one of our wonderful admin team, has been practising yoga for quite some time. In celebration of the International Day of Yoga, we asked Emily if she could share her experiences and how yoga has brought her wellness. The power of yoga benefits all aspects of my life. I have been practising it
- [Back pain: causes, symptoms and reducing pain](https://wholebodyhealthandwellness.com.au/back-pain-causes-symptoms-and-reducing-pain-2/) - Around 70 to 90% of people will suffer from lower back pain at some stage in their life. Although a common occurrence that affects a lot of people, there are things we can do to prevent, treat and manage different types of back pain. Not all back pain is the same for some; it is
- [Could you hip pain be bursitis?](https://wholebodyhealthandwellness.com.au/could-my-hip-pain-be-bursitis/) - The hips are one of the strongest joints in our bodies, taking large amounts of force, weight and repetitive movements as we walk, sit and jump. This is why it is important for us to take care of them when we are in pain. Trochanteric bursitis is a common hip condition. It usually presents in
- [Are Your Headaches a Pain in Your Neck?](https://wholebodyhealthandwellness.com.au/are-your-headaches-a-pain-in-your-neck/) - Headaches and Migraine are one of the most common presentations we see as Osteopaths in our clinics. That’s not surprising when Headache Australia estimates that 4.9 Australians are likely to experience Migraine and up to 7 million Australians are affected by tension-type headaches. As osteopaths, we work with your bones, joints, muscles, nerves, connective
- [How To Combat Hayfever Naturally](https://wholebodyhealthandwellness.com.au/how-to-combat-hayfever-naturally/) - Did you know around 1 in 5 Australians experience Hay fever? Hay fever is a common term for allergic rhinitis and is one of the most common chronic respiratory conditions in Australia. It causes irritation and can cause massive interference in the quality of life of sufferers. Along with irritation, other conditions that can occur alongside hay fever include asthma,
- [Exercise Anxiety - What Can You Do?](https://wholebodyhealthandwellness.com.au/exercise-anxiety-what-can-you-do/) - We asked our Exercise Physiologist, Sarah, about how exercise can help with anxiety, and how to combat the feelings of anxiety that exercise can bring. Sarah has some great tips for us! Life happens and you're experiencing anxiety, you seek help and are told exercise (amongst other things) can help with your anxiety symptoms. Problem is,
- [How Can I Prevent Injuries?](https://wholebodyhealthandwellness.com.au/how-can-i-prevent-injuries/) - Exercise is a great way to decrease stress, increase range of motion and build strength. Unfortunately, sometimes in our effort to stay active, we can end up injuring ourselves. Most injuries will heal in their own time with the correct management and treatment. However, It can also be a stressful time with work absence and
- [Is Birth Traumatic for Babies?](https://wholebodyhealthandwellness.com.au/is-birth-traumatic-for-babies/) - Birth is a natural part of life, yet it is a process that exerts an immense of amount physical strain on the mother and baby. Just as a mother needs time to recover from a difficult or traumatic birth, so too does the baby. The physical Effects of Birth on your Baby During labour,
- [Backpacks Can Be A Real Pain - Here's How To Reduce The Burden!](https://wholebodyhealthandwellness.com.au/backpacks-can-be-a-real-pain-heres-how-to-reduce-the-burden/) - With the new school year starting, it is a good time for parents to check the way kids are wearing their backpacks to help avoid any neck/shoulder and lower back issues. It has been estimated that as many as 1 in 3 Victorian school students suffer significant back or neck pain caused by heavy backpacks.
- [How Can I Keep Active In Winter?](https://wholebodyhealthandwellness.com.au/how-can-i-keep-active-in-winter/) - Have you been finding it hard to stay active during these colder months? Do you want to stay active without having to exercise outside in the cold or having to go to the busy gym? We have some easy ways to keep active every day! https://www.youtube.com/watch?v=TsWF5fOROJc Little changes! During these colder months it

## Pages

- [Home](https://wholebodyhealthandwellness.com.au/) - Welcome to Whole Body Health and Wellness – your holistic health clinics in Geelong West and Ocean Grove. We offer personalised care across multiple therapies including chiropractic, naturopathy, massage, and more to help you move well and feel well.
- [Shannon Barker](https://wholebodyhealthandwellness.com.au/shannon-barker/) - Meet Shannon Barker Psychologist BOOK WITH Shannon Psychologist QUALIFICATIONS Bachelor of Behavioural Science with Honours CLINICAL INTERESTS Trauma PRACTICING AT Geelong West & Ocean Grove Working in the area of trauma, Psychologist Shannon Barker has seen many people who have faced extremely difficult situations with incredible courage and resilience. It’s this ability to overcome and
- [Rachel Plumridge](https://wholebodyhealthandwellness.com.au/rachel-plumridge/) - MeeT Rachel PlumridgeShe/Her Psychologist BOOK WITH Rachel Psychologist QUALIFICATIONS Bachelors Degree in Psychology CLINICAL INTERESTS Depression, Anxiety, Adjustment disorder, Burnout, Interpersonal Issues, Emotion Regulation, Grief, Eating Disorders, and Domestic Violence PRACTICING AT Ocean Grove Rachel is a certified psychologist, bringing warmth and professionalism to her practice. Her extensive background spans across acute mental health in
- [Psychology](https://wholebodyhealthandwellness.com.au/psychology/) - psychology “If you take the first step today, you have already changed your life. If you are willing to see your life change, it is already different.” – Brianna West BOOK 5200 1044 Psychologists are mental health professionals who are trained in helping you overcome mental health struggles that are affecting your overall wellbeing. Our
- [Pregnancy And Postnatal](https://wholebodyhealthandwellness.com.au/pregnancy-postpartam/) - pregnancy and postnatal Our practitioners are passionate about supporting women through all stages of their pregnancy and during their postnatal journey. BOOK BY PRACTITIONER Our aim is to support your body through the natural changes that occur during pregnancy, birth and after. Whilst natural, many of these changes can place significant pressure on the muscles,
- [Pelvic Health Physiotherapy](https://wholebodyhealthandwellness.com.au/pelvic-health-physiotherapy/) - Pelvic Health Physiotherapy “Do something today that your future self will thank you for.” – unknown BOOK BY PRACTITIONER While conditions like pelvic floor tension, weakness, and associated bladder, bowel, and pain issues are indeed common, they should not be considered as a normal part of life. You are entitled to the highest standards of
- [Payment Options at WBHW | Medicare & Private Health](https://wholebodyhealthandwellness.com.au/payment-options-wbhw/) - Discover WBHW payment options: pay in person, telehealth card-on-file, Medicare rebates, private health claims, and secure payment choices.
- [Our Team](https://wholebodyhealthandwellness.com.au/team/) - Our team Whole Body Health and Wellness is a holistic health clinic offering various modalities to help you move well and feel well. Our practitioners Faye Kendall Osteopath Natalie Anderson Pelvic Health Physiotherapist Natalie bird Chiropractor Laura Liversage Clinical Psychologist Autumn Ryan Remedial Massage & Energy Healer Rachel Plumridge Psychologist Florence Drummond Chiropractor Lauren Power
- [Our Story](https://wholebodyhealthandwellness.com.au/story/) - Our story We offer holistic health care that helps you restore and maintain good health. Book AN APPOINTMENT MEET YOUR TEAM Whole Body Health and Wellness was born with the vision of creating a health care environment unlike any other in the current health and wellness space. Our health is our most valuable asset yet
- [Our Services](https://wholebodyhealthandwellness.com.au/services/) - Our Services Whole Body Health and Wellness is a holistic health clinic offering various modalities to help you move well and feel well. BOOK BY PRACTITIONER Our Services Osteopathy Osteopathy helps to restore your body’s natural state of health by realigning and rebalancing your body using manual therapy techniques. Read more Cranial Osteopathy Cranial Osteopathy
- [Our Privacy Policy](https://wholebodyhealthandwellness.com.au/privacy-policy/) - Our privacy policy Last Updated: 29/10/25 About this policy 1. Overview Whole Body Health and Wellness (Ocean Grove) Pty Ltd ABN 21 679 958 993 and Whole Body Health and Wellness ABN (“we,” “our,” “us”) values your privacy and is committed to protecting your personal and health information in accordance with the Privacy Act 1988
- [Our Cancellation Policy](https://wholebodyhealthandwellness.com.au/cancellation-policy/) - Our cancellation policy Book An Appointment We respect and value your time and appreciate that you show us the same consideration which is why we have a 24-hour cancellation policy. Our practitioners are all operating their own small businesses and rely on patients attending their appointment for income. Reminder texts and emails are sent out
- [Osteopathy](https://wholebodyhealthandwellness.com.au/osteopathy/) - Osteopathy “Any variation from the health has a cause, and the cause has a location. It is the business of the osteopath to locate and remove it (the cause), doing away with disease and getting health instead.” – A.T.Still Book with Faye 5200 1044 The Whole Body Health & Wellness Osteopaths work to help restore
- [Ocean Grove Clinic](https://wholebodyhealthandwellness.com.au/ocean-grove/) - Whole Body Health and Wellness Ocean Grove offers holistic allied health services including osteopathy, massage, psychology, naturopathy, and energy healing.
- [Natalie Bird](https://wholebodyhealthandwellness.com.au/natalie-bird/) - Meet Natalie Bird Chiropractor BOOK WITH Natalie Chiropractor QUALIFICATIONS Bachelor of Applied Science – Chiropractic (Honours)Bachelor of Science – Chiropractic (Honours) CLINICAL INTERESTS Webster Technique, Polyvagal Informed Practice PRACTICING AT Ocean Grove Natalie is a Chiropractor who loves to work with people that have health and happiness as their highest priority! Her heart centred approach
- [Massage](https://wholebodyhealthandwellness.com.au/massage/) - remedial & Relaxation massagE “Massage has had a positive effect on every medical condition we’ve looked at.” – Tiffany Field Book with Autumn 5200 1044 Massage is one of the oldest forms of therapeutic healing and can be beneficial for a variety of different ailments including general muscular aches and pains, soft tissue injuries, stress,
- [Lauren Power](https://wholebodyhealthandwellness.com.au/lauren-power/) - Meet Lauren Power Psychologist BOOK WITH Lauren Psychologist QUALIFICATIONS BSc Psychology, (Hons)- (London University) Master of Professional Psychology – (Monash University) Qualification in Eye Movement Desensitisation and Reprocessing (EMDR)- (Psychology Training) Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) Qualification in Emotional Freedom Techniques/ Tapping (EFT)- (Tania A Prince- UK) Interpersonal Family Systems (IFS) Attachment-Focused EMDR – (Laurel Parnell)
- [Laura Liversage](https://wholebodyhealthandwellness.com.au/laura-liversage/) - Meet Laura Maher Liversage Clinical Psychologist BOOK WITH Laura 5200 1044 Clinical Psychologist QUALIFICATIONS Masters of Psychology (Clinical) Bachelor of Arts (Hons)(Psychology) Graduate Diploma of Psychology Bachelor of Early Childhood Studies Psychology Board of Australia Approved Supervisor Fellow of the College of Clinical Psychologists Associate Member of the EMDR Association of Australia CLINICAL INTERESTS Health
- [Florence Drummond](https://wholebodyhealthandwellness.com.au/florence-drummond/) - Meet Florence Drummond Chiropractor BOOK WITH Florence Chiropractor QUALIFICATIONS MChiro (Masters of Chiropractic) SPECIAL INTERESTS Scoliosis, Golfers, Triathletes, Swimmers, Ergonomic set up, Teens, Retirees, Chronic Pain, Headache & Migraine, Neurological Conditions, Postural Imbalances PRACTICING AT Ocean Grove Florence is a chiropractor based in Ocean Grove with a passion for helping people move well, feel strong,
- [Faye Kendall](https://wholebodyhealthandwellness.com.au/faye-kendall/) - Meet FAYE KENDALL Osteopath BOOK WITH Faye 5200 1044 Osteopath QUALIFICATIONS Master of Health Science – Osteopathy & Bachelor of Applied Science – Osteopathy Biodynamic Osteopathy in The Cranial Field Phases I-IX Biodynamic Osteopathy in The Cranial Field – Paediatrics Phases I-III CLINICAL INTERESTS Biodynamic Cranial Osteopathy, Babies & Children, Pregnancy, Postpartum Care, Concussion, Fibromyalgia
- [Cranial Osteopathy](https://wholebodyhealthandwellness.com.au/cranial-osteopathy/) - Cranial Osteopathy “The nature of healing involves removing obstructions to this natural state and bringing individuals into alignment with themselves and their world. Free of these obstructions, an individual’s innate intelligence and self-regulating capabilities will guide him toward a state of wellbeing.” – Richard Carlson Book with Faye 5200 1044 Cranial Osteopathy, also referred to
- [Contact](https://wholebodyhealthandwellness.com.au/contact/) - Contact Our team is here to help enhance your health and wellbeing. We want to help you move well and feel well. Contact us to find out the services that may be of benefit to you and how we can help you. BOOK AN APPOINTMENT OUR LOCATIONS OCEAN GROVE Phone: 03 4224 7427 Fax: 03
- [Chiropractic](https://wholebodyhealthandwellness.com.au/chiropractic/) - Chiropractic “Medicine is about disease and what makes people die. Chiropractic is about life and what makes people live ” – B.J.Palmer Book Natalie Bird Book Florence Drummond The Whole Body Health & Wellness Chiropractors focus on how physical, chemical and emotional stress can impact the flow and tone of your nervous system. Your spine
- [Book](https://wholebodyhealthandwellness.com.au/book/) - Book your appointment Book by clinic BOOK BY PRACTITIONER By Clinic Ocean Grove 91 The Parade, Ocean Grove03 5292 2187info@wholebodyhealthandwellness.com.au By Practitioner Faye Kendall Osteopath Natalie Bird Chiropractor Natalie Anderson Pelvic Health Phsyiotherapist Autumn Ryan Remedial Massage & Reiki Lauren Power Psychologist Laura Liversage Clinical Psychology Rachel Plumridge Psychologist Shannon Barker Psychologist Florence Drummond Chiropractor
- [Babies And Children](https://wholebodyhealthandwellness.com.au/babies-children/) - Babies and children The Whole Body Health & Wellness Osteopaths, Chiropractors, Remedial Massage Therapists and Naturopaths hold further qualifications to treat newborns, babies, children and adolescents. Book by clinic BOOK BY PRACTITIONER 5200 1044 The Whole Body Health & Wellness practitioners work with your child’s muscles, bones and nervous system to help alleviate strains in
- [Autumn Ryan](https://wholebodyhealthandwellness.com.au/autumn-ryan/) - Meet Autumn Ryan Remedial Massage, Reiki Therapist, Birth Support Educator & yoga Teacher BOOK WITH Autumn 5200 1044 Remedial Massage & Reiki Therapist QUALIFICATIONS Diploma health science Remedial Therapies Cert IV Massage Therapy Certificate in Oncology Massage & Pregnancy Massage Reiki Levels 1, 2 & Masters Qualified Birth and Postnatal Doula Infant Massage Instructor CLINICAL
- [Psychology (Ocean Grove)](https://wholebodyhealthandwellness.com.au/room-rental-psychology/) - Psychology Room Rental Full-service room rental opportunity at Whole Body Health And Wellness Ocean Grove Are you looking for more than just a place to work? Whole Body Health And Wellness have premium fully-serviced room rental availability in our beautiful clinic rooms in Ocean Grove (25 minutes from Geelong) Whole Body Health and Wellness is
- [Our Prices](https://wholebodyhealthandwellness.com.au/prices/) - Our Prices Osteopathy & Cranial Osteopathy Initial Adult, Pregnancy & Postpartum Appointments: Initial Appointment Faye Kendall (45 min) – $150 Initial Babies & Children (0-18 years) Appointments: Initial Appointment Faye Kendall (30 min) – $135 Follow Up Adult, Pregnancy, Postpartum, Babies & Children Appointments: Follow Up Appointment 15 min Faye Kendall – $77 Follow Up Appointment 30
- [Natalie Anderson](https://wholebodyhealthandwellness.com.au/natalie-anderson/) - Meet Natalie Anderson Pelvic Health Physiotherapist BOOK WITH Natalie Pelvic Health Physiotherapist QUALIFICATIONS Bachelor of Physiotherapy Graduate Certificate in Physiotherapy (Pelvic Floor Physiotherapy) G